Wednesday, January 12, 2011

About Zumba

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

Our class format emphasizes the Zumba formula: 70% Latin and 30% International music. Our genres include: Salsa, Merengue, Reggeaton, Cumbia, Bachata, Hip Hop, Belly Dance, 60’s and 80’s and many other rhythms that would make you forget you are even working out!

Let’s face it, today’s world has become so fast paced that the majority of us have forgotten how important it is to exercise our body on a daily basis. Isn’t time to start a new way to stay healthy and have a blast at the same time? Let’s Zumba®!